All Episodes
Displaying 1 - 20 of 84 in total
Day 84 - The Tip of Whimsy and the Planetary Mind, P1
This episode is Chapter 17 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LAC
Day 83 - The Ego, The Gods, and the Story that Shaped the Sky, P2
This episode is Chapter 16 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LAC
Day 82 - The Ego, The Gods, and the Story that Shaped the Sky, P1
This episode is Chapter 16 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LAC
Day 81 - Atlantis and the Neuron that Dreamed Itself Awake
This episode is Chapter 15 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Gle...
Day 80 - Lemuria and the Cell that Stayed
This episode is Chapter 14 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Gle...
Day 79 - The Nymph, the Void, and the Pattern That Paints Itself
This episode is Chapter 13 ofYou're Not Broken... Just Rewiring by Glenn Ostlund, MA, MS, LACYou can contact the author at glennostlund@spiritofsonora.comCheck out Gle...
Day 78 - "Are You Addicted to Your Personality?" Rewiring the Hidden Habits of the Mind
In this reflective meditation, Glenn explores a subtle and provocative question: Are we addicted—not to substances—but to our own personality? Beginning with a simple ...
Day 77 - The Spiritual Dimension of the Beatles, P2
This reflective meditation explores hope, grief, and renewal through an unexpected constellation of ideas—astrology, the music of the Beatles, and the quiet intelligen...
Day 76 - The Spiritual Dimension of the Beatles, P1
In this reflective meditation, Glenn explores hope, grief, and renewal through an unexpected constellation of ideas—astrology, the music of the Beatles, and the quiet ...
Day 75 - King Arthur and the Round Table of Mind, P2
In this guided meditation, Glenn uses Notebook LM to create an AI Puppet Show to walk you through the neuroscience and philosophy behind the metaphor of King Arthur an...
Day 74 - King Arthur and the Round Table of Mind, P1
In this guided meditation, Glenn explores the mind through the myth of King Arthur and the Round Table. Rather than trying to eliminate difficult thoughts or emotions,...
Day 73 - How to Train Your Firebreathing Dragon, Part 2
In this guided meditation, Glenn explores rage as a fire-breathing dragon guarding hidden treasure. Rather than eliminating anger or judgment, you’ll strengthen the “m...
Day 72 - How to Train your Firebreathing Dragon, Part 1
In this guided meditation, Glenn explores rage as a fire-breathing dragon guarding hidden treasure. Rather than eliminating anger or judgment, you’ll strengthen the “m...